Be in motion for as much of the day as possible. You will burn
more calories than if you just get up and move about
occasionally.
Lee's email and website. Subscribe to Lee's
email, sent occasionally, to keep you posted on her events, trips
and classes.
About the Podcast
Lee Kellogg, author of Healthy Creative Thinkers, focuses this show on providing you with daily tips on how to be more creative, healthier and think powerfully. Music by Nick Kellogg.
