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Lee!

Jan 31, 2020

Be careful of the news you consume. There is so much fake stuff out there that you have to stay on top of it. Research, especially if you question something that is being said. Look at multiple sites, different points of view. 

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Jan 30, 2020

Write your goals down daily, imagine them being real then get to work. 

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Jan 29, 2020

Change up what you eat on a regular basis to keep from being stuck in  mental and physical ruts.

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Jan 28, 2020

Staying on your normal exercise and diet while traveling is important. 

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Jan 27, 2020

Be in motion for as much of the day as possible. You will burn more calories than if you just get up and move about occasionally. 

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